Pregnancy is amazing phase for
woman life. Since they are carrying a baby, they need to be more careful while
doing something. To have healthy pregnancy, you need to know several things
that you must avoid during your pregnancy.
No Smoking
Do not smoke, or be among people
smoking. Smoking could be considered "entered" toxins into the body.
Why? According to WHO (World Health Organization), in cigarette smoke contains
4000 chemical compounds hazardous, including tar, carbon monoxide (CO), and
nicotine. In fact, 43 chemical compounds which are carcinogenic (cause cancer).
Risk to the fetus? Miscarriage, premature birth, low birth weight, and death.
Do not stress
For mothers, the stress will
cause fatigue, insomnia, headaches, back pain, and tense. In addition, the
indirect effect of stress on maternal behavior, such as hard or too much
eating, smoking, drinking alcoholic beverages, and etc. Women who experience
severe stress in early pregnancy is likely to deliver premature babies. In
addition, the stress hormone (cortisol) will inhibit blood flow to the
placenta, so the fetus does not receive nutrients and oxygen for optimal growth
and development process.
Do Not Drink Alcohol
If you are an alcoholic, stop this practice.
In the United States, 750 babies born each year with Fetal Alcohol Syndrome
symptoms or syndrome dangers of alcohol on the fetus. Effect of alcohol appears
in symptoms such as retardation / mental retardation, congenital malformations
in the fetus, the formation error (malformations) on the face, the central
nervous system dysfunction arises, and the failure of the system of organs.
Do not take random drug
Whatever it was whose name drug
is a chemical compound. All chemical compounds are consumed by pregnant women
can affect the fetus. But, that does not mean if you are sick should not take
medication. So if you're sick, you should immediately consult your consumption
of drugs to a gynecologist. If you the type of disease you suffered should be
treated by other specialists say that you're pregnant, so she would write the
drugs that are safe for you.
Do not Sauna
Do not sauna or soak in warm
water over 35 ° C in a long time. Warm water bath is fun, especially while
bathing. But remember, the warm water temperature not more than 35 ° C, because
it can trigger contractions.
Title: Things Should be Avoided during Pregnancy
Rating: 100% based on 99998 ratings. 5 user reviews.
Written By 9:21 PM
Rating: 100% based on 99998 ratings. 5 user reviews.
Written By 9:21 PM
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