Acne can be defined, as red
eruptions on the skin some time filled with a white substance, is itchy and
also painful. It is a problem on which we do not have our control. Acne is one
of the commonest skin problem that ails the human kind irrespective of the
age, caste, colour and gender. Acne is a
tremendously embarrassing and burdensome problem.
There are different ways to
treat acne. One can for medication from
a skin specialist or one can also try home or natural remedies. Natural
remedies are less time consuming, less costly, and have no side effects. It
only requires a little more patience because the routine has to be followed
diligently to get rid of the problem once and for all. A natural remedy for
acne is just as effective as medication.
Here are a few natural remedies
to cure your acne;
To start with, your daily
consumption of water should be minimum of eight to ten lasses. This helps us to
detoxicate our system and kill harmful bacteria that cause acne. Too much of
oily food also leads to acne, so fried and spicy food should be strictly
avoided. Including chromium in your diet also helps to cure acne. There should
be a combination of right nutritional balance and proper skin care.
Makeup should be strictly
avoided when one is suffering from acne. Makeup makes the acne conditions
worse. Acne should never be squeezed as it may spread and become worse.
Squeezing your acne may also lead to permanent mark on your skin, which leaves
your skin, looking ugly. Avoid your hair to fall on the acne-affected area.
Hair should be kept tied to avoid contact with acne. Pillow covers should be
washed on daily basis to avoid the germ to spread. Regular cleansing of your
skin should be done to keep it free from germs.
A mixture of nutmeg powder with
unboiled milk when applied on the affected area regularly also helps to cure
acne. Cinnamon powder mixes with honey is equally effective in curing acne.
Boiled neem leaves when applied on acne acts as a disinfectant. The infected
area should be washed with anti acne soap at least three to four times a day.
Apart from all these a healthy
lifestyle should be followed, with proper balance of food, exercise and sleep.
Remember if you take proper care of yourself no ailments can trouble you leave
apart a small thing as acne!
Title: Tips Overcome Acne Skin Problem
Rating: 100% based on 99998 ratings. 5 user reviews.
Written By 12:29 AM
Rating: 100% based on 99998 ratings. 5 user reviews.
Written By 12:29 AM
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